The fact that our twenty-first century standard of living is taking a toll on the heart health by aggravating the risk of acquiring heart ailments has not attracted many eyeballs. The factors that are found to elevate your risk of heart complications include lack of sleep, increase in stress related to personal, clinical as well […]

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Acai berries, pronounced as ah-sigh-EE berries are reddish-purple, grapelike fruits and are primarily host to the rain-forests of Southern America. They are cultivated from acai palm tree and are highly rich in antioxidants and fibers. Acai berries are often termed as superfoods owing to their large health-related benefits. Top Most Acai Berry Health Benefits 1. […]

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